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She Glows 444
Guided Weekly Meditation Class
Guided Weekly Meditation Class
Regular price
$11.11 USD
Regular price
Sale price
$11.11 USD
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per
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Experience the benefits of guided meditation with Summer's daily meditation class. Offered weekdays at 9:00 am EST (8:00 am CST, 7:00 am GMT, and 6:00 am PST) this class is perfect for anyone seeking a moment of relaxation and alignment. No prior experience is necessary - beginners are welcome!
During the class, you will learn an easy meditation method that can be incorporated into your daily routine to promote relaxation and inner peace. The class includes a variety of techniques such as relaxation exercises, deep breathing exercises, a theta release session, and guided meditation. Each session also incorporates affirmations to help you center your thoughts and manifest positive energy.
The class is 30 minutes long, making it the perfect way to start your day on a positive and relaxed note. By participating in this class, you can expect to feel more centered, less stressed, and better equipped to tackle the day ahead. So why not give it a try and see how guided meditation can benefit your life? Join Summer's class today and take the first step towards a more balanced and peaceful you!"
